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The program presents nine detailed chapters: Warm-up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and fall and spring workout schedules. Packed with 105 minutes of techniques, tips and drills, this program is a must have resource for athletes and coaches at any level of competition. 

Product ID:
BND00262
MRP:
199.00
Our Price:
199.00
Expected delivery:
( 4 - 5 ) Working days   details...
 
 
This item ships to destinations in India,All Countries
 
Additional shipping charges apply for destinations outside of India
 

Net Price

 
Product Info
The program presents nine detailed chapters: Warm-up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and fall and spring workout schedules. Packed with 105 minutes of techniques, tips and drills, this program is a must have resource for athletes and coaches at any level of competition.
Product Attributes
genre:Sports Coaching
Number of Disks:2 VCD
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